Grand River Community Health Centre

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Grand River Community Health Centre

🫘 5 easy ways to enjoy legumes in your diet 🫛 1. Add beans to salads or soups to increase their protein and fibre content 🥗 2. Add lentils to pasta sauce, which can help stretch the sauce further 🍝 3. Enjoy hummus with vegetables or whole grain crackers as a snack 🥕 4. Make chili, a classic hearty meal 🥘 5. Add lentils to ground meat, such a ...

25 Mar 2025

Grand River Community Health Centre

Next Monday, March 31st is Transgender Day of Visibility. There will be a flag raising ceremony at Harmony Square (89 Dalhousie St) at 4:00 p.m. as well as the Weekly Social hosted by Brantford Pride at the Symposium Cafe (58 King George Rd) at 6:00 p.m., and a movie night of the film "Will & Harper" at St. Andrew's Church (95 Darling St) at 7:0 ...

24 Mar 2025

Grand River Community Health Centre

Have you wondered what our Expressive Arts group is like? We explore play, imagination, and creativity in a different way each week 📅 When: Every Tuesday until April 29th, 2025 🕒 Time: 2:00 – 3:30 p.m. 📍 363 Colborne Street, Brantford ON in the Community Boardroom Drop-in or register by contacting Breanne at bvandeven@grchc.ca or (519) 754-07 ...

19 Mar 2025

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About Grand River Community Health Centre

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